Behaviors That Stick
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Behaviors That Stick

Practice Templates

Download the two templates from the book — the Practitioner Experience for running a practice, and the Coaching Layer for coaching one. Print, fill in by hand, and keep them close to the work.

Practitioner Experience template preview: Hook, Signal, Redirect, Shift, and Embedded, with a Default-to-Embedded Behavior Spectrum bar. Click to download PDF ↓
For the Practitioner

Practitioner Experience

One Signal. One Redirect. Repeated until Embedded. Fill it in, keep it close, and run it every time the Signal arrives.

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Coaching Layer template preview: the same Hook, Signal, Redirect, Shift, and Embedded elements, read from the Coach's perspective. Click to download PDF ↓
For the Coach

Coaching Layer

The same practice, read from the outside. What to watch for, what to name, and when the behavior has become the Practitioner's own.

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