Experience an Embedded Practice in real work.
Pick your top 3 priorities. Let them be the filter for what you say yes to.
Recency is not urgency. Protect your most important work before the interruptions decide for you.
When does this matter?
The moment you feel your attention abandoning committed work before you've decided it should.
What do I do?
Prioritize and name your three deliverables. Keep them visible. Each time something new arrives, ask if the new request is truly more important than one of these three.
How will I know it's working?
You start noticing how often recency was masquerading as urgency. New requests stop automatically overriding your named commitments, which now complete more consistently.
How do I know it worked?
Others notice you do less scrambling and have cleaner follow-through. Your attention actually matches what you said mattered.
To consistently spot recency dressed up as urgency.